HOLIDAY STRESS & STUFF

Keeping your nervous system off the naughty list

The holidays are a lot. Learn how stress actually works in your body, the calming herbs and simple rituals that bring you back to steady, and how to get through the season without running on empty. Come take a breath with us before December swallows you whole.

📍 The Shops on West Diamond (aka The Herb Shop), 6 W Diamond St, Butler PA · 📓 Just bring a notebook