Herbal & Holistic Consultation

This is a one-on-one, 60-minute consultation designed to help you better understand what your body is communicating and how to support it naturally.

Instead of focusing only on symptoms, we look at patterns in the body, including digestion, stress response, sleep, energy, hormonal balance, and daily habits. The goal is to help you connect the dots between how you feel and what’s happening internally.

During your session, we will discuss your health history, current concerns, lifestyle factors, and any patterns you’ve been noticing. You’ll receive personalized herbal recommendations along with simple, realistic suggestions you can begin implementing right away.

After your consultation, you’ll receive follow-up information outlining:

• Key patterns observed

• Herbal support recommendations

• Lifestyle and daily habit suggestions

• Guidance on how to manage and support your body moving forward

This consultation is educational and supportive in nature and is meant to empower you with tools and understanding so you can make informed choices about your health.

All sessions are currently offered online or in person. If you select online, you will be sent a zoom link with the sign in instructions.

Perfect for anyone who:

• Feels stuck in the same health patterns

• Wants a natural approach without overwhelm

• Is new to herbalism or looking for personalized guidance

• Wants to better understand their body instead of guessing