Herbal Adaptogens for Stress and Energy November 6th
Herbal Adaptogens for Stress & Energy
đź“… Date & Time: Thursday, November 6th at 6:30 PM
📍 Location: Dorothy’s Herb Shop – 6 W Diamond St, Butler, PA
Class Description:
Modern life can leave us feeling drained, scattered, or overwhelmed THEN WE ADD IN THE HOLIDAY SEASON!
Adaptogens—herbs that help the body adapt to stress—have been used for centuries to restore balance, support resilience, and gently boost energy without the crash.
In this class, we’ll explore some of the most well-known adaptogens, such as ashwagandha, holy basil, eleuthero, rhodiola, and schisandra, and learn how they support both mind and body. You’ll discover safe, practical ways to weave these herbs into your daily life for steady energy, stress support, and overall vitality.
What you’ll learn:
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The history, folklore, and science behind adaptogenic herbs
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Best practices for choosing the right adaptogen for your needs
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Methods of preparation: teas, tinctures, powders, and more
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Safety considerations and contraindications
Take-home:
Each participant will receive a sample adaptogen blend along with recipes and notes to start creating supportive routines at home.
Join us for an evening of herbal wisdom and practical tools to help you move into winter with resilience and renewed energy.
CARE & MAINTENANCE
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
SHIPPING & RETURNS
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible. Need to return something? Just let us know.
Embracing small joys
Each item is designed to blend harmoniously with your living space while adding a unique touch. We aspire to bring balance and enrichment to everyday life.